Tag Archives: yoga asanas for post-traumatic stress disorder

6 Yoga Poses For PTSD (Post-Traumatic Stress Disorder) Sufferers

Yoga Poses For PTSD (Post-Traumatic Stress Disorder) Sufferers: PTSD may be caused due to a variety of traumatic events like natural disasters, abuse, accidents and war as well. Yoga asanas help in relieving stress and manage the balance between the body as well as mind. Yoga exercise has always been on the top of the… Read More »