Tag Archives: true colors

Improvised singing is expressive and therapeutic.

My name is Xanthe Wyse. I have been diagnosed with bipolar 1 disorder, post-traumatic stress disorder (PTSD), social anxiety disorder. I notice a pattern of going manic leading up to some painful anniversaries. Today is the anniversary of a childhood friend’s death nearly 40 years ago. In 1981. Yesterday I processed a lot of sadness… Read More »