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Post Traumatic Stress Disorder 2 – symptoms of PTSD

http//www.within-sight.com Post traumatic stress disorder: The second in a series of short DVD’s explaining what post traumatic stress disorder is, how you recognise it, what causes it and what you need to do to get rid of it. In this DVD Jill Wootton of Within Sight – a company that teaches psychological skills to help… Read More »

Post Traumatic Stress Disorder ~ 4 ~ Triggers

A trigger is a series of events that stirs up the difficult and unpleasant memories of the past and often awakens our flight or fight mechanisms. Images, words, music, activity or any combination thereof can result in an episode of extreme emotion such as anger, grief, and sometimes even deep sorrow. The sufferer of PTSD… Read More »