Tag Archives: stimulation

Uplift – 1 HR Bilateral Music Session – Release Stress, Anxiety, PTSD – EMDR, Brainspotting | Calm

Bilateral music therapy is helping people from all over the world reprogram their brains for the better. This session is upbeat with a video of a jellyfish. Enjoy! Bilateral music is music with a beat that pans between the left and right ears. It has successfully been used to relieve those suffering from anxiety, stress,… Read More »