Tag Archives: sexual abuse

S.1 Ep. 5: PTSD- The Episode About Post Traumatic Stress Disorder & SEXUAL TRAUMA.

Hello Everyone, This episode contains sensitive content. The information provided into the surface facets of PTSD (Post Traumatic Stress Disorder) are all peer reviewed research statistics from Statistics Canada (StatsCan), as well as from the National Sexual Violence Resource Center (NSVRC). The content is intended for educational resource purposes ONLY, and is not meant to… Read More »

"Is My Brain Traumatized?" Understanding Post Traumatic Stress-Part 2- Psychotherapy Crash Course

Do you know what PTSD or post-traumatic stress feels like? Can you imagine? Trauma is often defined as a terrible event that outweighs a child’s (or adult’s) ability to cope (National Child Traumatic Stress Network, 2015). This inability to cope often leads to mental health challenges such as anxiety, depression, and even personality disorders such… Read More »

Complex Ptsd & Validation

Did you know there are different levels to being validated? Me either! I went researching and discovered how we can work it in with our different layers of healthy friendships and trust too! THRIVER MEMBERSHIP COMPLEX PTSD ACADEMY: FREE COMPLEX PTSD LIBRARY: FREE COMMUNITY MEMBERSHIP: FREE APP: INSTRUCTIONS FOR DOWNLOAD HERE – WAYS YOU CAN… Read More »