Tag Archives: Queensland

Push up Challenge…. Kinaya at natapos din!

I’ve been nominated by Juls Gementiza to a 25 push-up challenge for 25 days to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder) and depression. This is unheard of in our culture not because of ignorance but because its perceived as a sign of weakness. Im hoping that this little exercise will bring awareness… Read More »