Tag Archives: positive thoughts

THE MENTAL HEALTH FAMILY – How to create positivity in your daily routine with Mental Health

So how do you create positivity in your daily routine with mental health? During my recovery I found it difficult to add any forms of positivity and its only the past 3 months that I have included activities into my daily routine. The hardest part is getting out the door, But trust me once you… Read More »

THE MENTAL HEALTH FAMILY – My Mental Health Story with PTSD – THE BEGINNING

How did your story begin with your Mental Health? Here on THE MENTAL HEALTH family, I give an insight into my PTSD Journey. With the Signs and symptoms that I was showing hopefully I can reassure you that YOU ARE NOT ALONE there are others that are also suffering. Hopefully the video can help you… Read More »

THE MENTAL HEALTH FAMILY – What do we offer? How can we help those with Mental Health or PTSD

Please see the introduction as to what we at THE MENTAL HEALTH FAMILY can offer and support those with Mental Health Related Illness. Firstly let me introduce myself. My name is Matthew Evans and i have just recently been Medically discharged from the Armed Forces sadly with Post Traumatic Stress Disorder (PTSD) after serving for… Read More »