Tag Archives: Need

Post Traumatic Stress Disorder ~ 2 ~ Management

As with any illness PTSD by necessity changes the contour of our lives. The more structure and routine you can implement in your life the better the chances of achieving the peace and stability that you need to prosper. I do not speak of excessive activity but rather a lifestyle of balanced choices. Source: Youtube

Post Traumatic Stress Disorder ~ 5 ~ Forgiving Yourself

It is inevitable that you make mistakes as you recover from Post Traumatic Stress Disorder. Choose to surround yourself with people who have the capacity to overlook moments of weakness, is crucial for the sufferer of PTSD to succeed in life. Learn to forgive yourself for failing. Source: Youtube

XED Talks PODCAST (S02:E07) Mental Health: Respect My Reality

Welcome to the XED Talks Podcast – Mental Health Series! In today’s podcast I share with you my mental health journey with Anxiety and Post-Traumatic Stress Disorder (PTSD). Follow XED through this series as we tackle and explore different areas of mental health. Please don’t forget to Like, Comment, Share and SUBSCRIBE! Also available on… Read More »