Tag Archives: Major Trauma (Disease Or Medical Condition)

Grounding Techniques for Post Traumatic Stress Disorder

– Daniel Davis interviews and films John Omaha, author and creator of “Affect Centered Therapy” in Santa Rosa, California, USA. John Omaha, Ph.D., MFT, teaches the “Grounding Skill” and uses EMDR with imagery to help us be more present to our emotions as well as the people and things around them, enabling them to make… Read More »

PTSD – Post-Traumatic Stress Disorder – Mental Health with Kati Morton

Order my book today! ARE U OK? Today I talk about PTSD. What it is and what our treatment options are. PTSD is something that can be diagnosed to anyone over the age of 6, and all that needs to happen is that we have to have been in a situation that made us feel… Read More »