Tag Archives: life

Day 1318 | Ep 9: 100 Push Ups a day for PTSD

Day 1318/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Life Begins at 60 – Terry Malchuk PTSD tips and Techniques

Episode Summary In this episode Robert and Ruth interview Terry Malchuk, a former member of Canada’s Armed Forces. Terry was diagnosed with PTSD (Post Traumatic Stress Disorder) many years after he left the army. In civilian life he suffered through all the typical issues associated with PTSD. irritability, anxiety, and even suicidal thoughts. A friend… Read More »

Day 1316 | Ep 7: 100 Push Ups a day for PTSD

Day 1316/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Day 1315 | Ep 6: 100 Push ups a day for PTSD

Day 1315/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Day 1314 | Ep 5: 100 Push Ups a day for PTSD

Day 1314/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Day 1313 | Ep 4: 100 Push Ups a day for PTSD

Day 1313/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Day 1312 | Ep 3: 100 Push ups a day for PTSD

Day 1312/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Day 1311 | Ep 2: 100 Push Ups a day for PTSD

Day 1311/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »