Tag Archives: how to stop nightmares

How to Beat Your Nightmares | PTSD, Anxiety, Depression

Nightmares are not just for children. If you’re going through trauma; suffer from post traumatic stress disorder (PTSD), anxiety, and/or depression, you may experience horrifying dreams every night. It’s difficult to seek help or deduce what one can do with it. The battle is not in the body, it’s in the mind, and there’s no… Read More »