Tag Archives: Fitness

Mental Health Break | Vlogging again #raedunn #ptsd #singlemom

Hey My loves, I’ve been vlogging lately because I’ve been feeling good enough to share my life again. Thank you for sticking with me and supporting me through my healing journey!!  I am a survivor 💜 The National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224. 🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼 ♥️♥️ Please like 👍 & Subscribe ♥️♥️… Read More »

Therapeutic massage, building fitness. Bipolar, PTSD, fibromyalgia.

My name is Xanthe Wyse. My main diagnoses are bipolar 1 disorder and post-traumatic stress disorder (PTSD). I was diagnosed fibromyalgia a while back, which improved a lot with a gluten-free diet but I still get flare ups and exercise at my own pace. Now and again I get a deep tissue massage with a… Read More »