Tag Archives: dr phil and trauma

"What Is Wrong With Me?" Post Traumatic Stress – Psychotherapy Crash Course

Do you know what PTSD or post-traumatic stress feels like? Can you imagine? Trauma is often defined as a terrible event that outweighs a child’s (or adult’s) ability to cope (National Child Traumatic Stress Network, 2015). This inability to cope often leads to mental health challenges such as anxiety, depression, and even personality disorders such… Read More »