Love, Sex and CPTSD: A High Functioning Priestess Guide to A Traumatic Universe (Oahu sessions) 1:00- 4Fs of Trauma Response (Fight, Flight, Freeze, Fawn) from Pete Walker’s Complex PTSD From Surviving to Thriving Why was grad school SO hard emotionally for me? I was in extended FREEZE response because student teaching brought up my “rejection… Read More »
Healing after Trauma: Practicing Self-Compassion In this video, engaging with my tribe after our check-in, we talk about self-compassion and how important it is for healing after trauma. It helps to know you are not the only one going through the ups and downs of healing after trauma. I hope you find encouragement from what… Read More »
Emotional abusers seek to control another person by discrediting, isolating and silencing them; the symptoms of abuse involve depression, loss of confidence, and a fog of confusion around what’s actually true. Sound familiar? SO many people with CPTSD are telling me they’re having the SAME symptoms as a result of lockdown and the cultural “ether”… Read More »