Tag Archives: CPTSD

Ep3 I Need To Breath – “I’M FRUSTRATED!

I Need To Breath – “I’M FRUSTRATED”! Cptsd – Ptsd – Highly Sensitive People – Depression – Anxiety – OCD The transition from a lifetime of negative core beliefs & habits to a more abundant existence of positive core beliefs & habits is a journey I had never thought I could take! In fact, I… Read More »

Resourcing in Trauma Recovery Q&A

09 July Q&A Livestream on the topic of “Resourcing in Trauma Recovery” for CPTSD/ Complex PTSD survivors. This can be very helpful for those who were abused or neglected during childhood. Complex Trauma Survivors, especially those who endure narcissistic abuse or childhood abuse, often have a hard time discussing these topics due to the abuse… Read More »

Finally! The Secret Behind My Clumsiness Revealed!

♥Instagram♥ ♥TWITTER♥ ♥TUMBLR♥ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue on a journey of awakening and recovery from a lifetime… Read More »

Psychological Regression in Adults with CPTSD

Visit my blog ♥ Link to article on psychological regression in adults: ♥Instagram♥ ♥TWITTER♥ ♥TUMBLR♥ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as… Read More »

What happens physically – when near a narc or in PTSD

Poem blog : # What happens physically when near a narc or in PTSD : 1. Lets look at what happens physically when we are near a narcissist or if we are reliving the damage done to us by the narcs and flying monkeys. 2. When we are in such unsafe situations, it triggers our… Read More »

Bad Day | CPTSD | Symptoms and Solutions

Poem blog : Here is a list of the cptsd symptoms I observe : 1. Sinking of heart and heaviness in the heart. 2. Flashbacks of words said to me and the hurt I felt when those words were said. 3. Incessant crying. 4. Suffocation. 5. Feeling of leaving the house and going outside. 6.… Read More »