Tag Archives: coping skills for anxiety

The Freeze Response and Sexual Assault- How to turn it off- PTSD and Trauma Recovery #2

Many people have heard of the “Fight or Flight response” but fewer have heard of “The Freeze response” and for many people that just seems like a fancy word for doing nothing, but “The Freeze Response” is much, much more than inaction, it’s your brain’s most desperate attempt to survive in the face of an… Read More »