Tag Archives: challenge

Day 10 – 25 Days Push-Up Challenge #PTSD #SuicideAwareness

Day 10 #25pushupchallenge I will be conducting push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. I nominate my Cousin Poldo Tejero who considered challenge as normal way in life. 😁 The rules are simple: *Once you are nominated your 25… Read More »

Day 1381 | Ep 72: 100 Push Ups a day for PTSD | Not all wounds are visible

Day 1381/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1378 | Ep 69: 100 Push Ups a day for PTSD | Not all wounds are visible

Day 1378/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1376 | Ep 67: 100 Push Ups a day for PTSD | Not all wounds are visible

Day 1376/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1379 | Ep 70: 100* Push Ups a day for PTSD | Happy Fathers Day

Day 1379/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1377 | Ep 68: 100 Push Ups a day for PTSD | Not all wounds are visible

Day 1377/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Awakening in a Post Traumatic Stress worlD – Part 2

#Awakening in a #Post #Traumatic #Stress #worlD. Sharing insights into the stresses, we are facing as a society. The #problems are #bigger, #scarier, and more #intimidating than ever before. It is difficult to face those challenges with a level head. May this help others to navigate the #stress life is throwing at us. Thank you… Read More »

25 push-ups for 25 days :)

#25DayPushUpChallenge [Day 2 of 25] 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit suicide. #PTSD #Depression #Anxiety #Suicide #HavingtheConversation #LookingoutfortheSigns #ItsOkayToTalk Editing Software: Filmora 9 Empower your Imagination Song: Living Pulse | Midnight Train | Source: Youtube

Day 1375 | Ep 66: 100 Push Ups a day for PTSD

Day 1375/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1374 | Ep 65: 100 Push Ups a day for PTSD | Not all wounds are visible

Day 1374/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »