Tag Archives: Bpd

The Borderline Personality (BPD) Poem

This is “Borderland,” a poem I wrote in 2016 about my borderline personality disorder (BPD) diagnosis. I honestly believe BPD is most often a misdiagnosis of complex post-traumatic stress disorder (C-PTSD), but more on that later! Read the full poem below: Borderline, borderland, Lamictal, speed, Citalopram, I love my crook psychiatrist. $160 for five minutes,… Read More »

I Think Horrible Thoughts

Rumination: What is it? Why do we do it? How can we stop? This video covers the basics of rumination and how it relates to post-traumatic stress disorder (PTSD) and borderline personality disorder (BPD). Intrusive thoughts can be extremely destructive, but there are plenty of ways to fight them. I’ll review different dialectical behavioral therapy… Read More »