Tag Archives: Body weight

Day 1503 | Ep 26: 150 Push Ups for PTSD | Keep going, no matter what!

0:00 – Classic 0:34 – Decline 1:06 – Wide 1:35 – Left Stagger 2:06 – Right Stagger 2:37 – Diamond Knee Push Ups Day 1503/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach… Read More »

Day 1502 | Ep 25: 150 Push Ups for PTSD | 6 Variations to struggle through!

0:00 – Classic 0:39 – Hindu 2:24 – Wide 2:54 – Left Staggered 3:25 – Right Staggered 4:03 – Spiderman Day 1502/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and… Read More »

Day 1501 | Ep 24: 150 Push Ups for PTSD | Milestones come and go but we stay on track!

0:05 – Classic 0:35 – Hindu 2:13 – Wide 2:41 – Left Staggered 3:13 – Right Staggered 3:43 – Spiderman Day 1501/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and… Read More »

Day 1500 | Ep 23: 150 Push Ups for PTSD | Huge Milestone! Please Share for Awareness!

0:00 – Classic 0:37 – Hindu 2:35 – Wide 3:07 – Staggered Left 3:40 – Staggered Right 4:10 – Spiderman Day 1500/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and… Read More »

Day 1499 | Ep 22: 150 Push Ups for PTSD | 6 Different Sets!

0:00 – Classic 0:37 – Decline 1:33 – Wide Grip 2:01 – Left Stagger 2:31 – Right Stagger 3:00 – Spiderman Day 1499/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment… Read More »

Day 1498 | Ep 21: 150 Push Ups for PTSD | 1,050 this week/3,150 in 21 days!!

Day 1498/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1497 | Ep 20: 150 Push Ups for PTSD | Saturday SHOWERS

Day 1497/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1496 | Ep 19: 150 Push Ups for PTSD | Friday Dedication!

Day 1496/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1495 | Ep 18: 150 Push Ups for PTSD | Thank you for Surviving!

Day 1495/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1494 | Ep 17: 150 Push Ups for PTSD | Morning Motivation and Inspiration!

Day 1494/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1493 | Ep 16: 150 Push Ups for PTSD | Happy Tuesday!

Day 1493/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1491 | Ep 14: 150 Push Ups for PTSD | Thank you for Surviving

Day 1491/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1492 | Ep 15: 150 Push Ups for PTSD | Happy Thanksgiving Canada!

Day 1492/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »