Tag Archives: blog

Post Traumatic Stress Disorder ~ 2 ~ Management

As with any illness PTSD by necessity changes the contour of our lives. The more structure and routine you can implement in your life the better the chances of achieving the peace and stability that you need to prosper. I do not speak of excessive activity but rather a lifestyle of balanced choices. Source: Youtube

Having The Best Graphics Fitted In The World – The Great PTSD UK Charity Ride

To donate to PTSD UK For the best graphics in the world – If you would like to support Helmet Head and have an input in the future adventures please become a Patreon. Facebook: T shirts, Mugs, and more available from here. Email – helmetheadtalks@gmail.com WebSite – Gear used… Action cam – Osmo Action Head… Read More »

Post Traumatic Stress Disorder (PTSD)? (Day 214 – 7/31/2015)

Vlogging every day for a year in 2015 to keep myself motivated and to have something to look back on in the future. Camera is a Sony Handycam HDR-CX230 Source: Youtube

ChatRoom Ep5 Part 3. Ways to treat PTSD.Guest Keith PLUS the audio from my Original song filmed LIVE

WELCOME BACK! This is PART 3 of my Chatroom Session. See KEITH’S instagram profile here: AND please DO ALSO see the ARTICLE written about his wonderful Community Work here: AND THEN… if you would like to follow ME on INSTAGRAM and if YOU would like to SUGGEST CONTENT that deals with social issues, and ways… Read More »

Post Traumatic Stress Disorder ~ 6 ~ Strategic and Tactical

Post Traumatic Stress Disorder tactics include knowing what people, situations or stresses will result in the breaking of situational continuity resulting in the manifestation of violence and loss of peace. If an activity does not contribute in some constructive way to long term goals than take ownership of that and manage it appropriately. Source: Youtube

Post Traumatic Stress Disorder ~ 5 ~ Forgiving Yourself

It is inevitable that you make mistakes as you recover from Post Traumatic Stress Disorder. Choose to surround yourself with people who have the capacity to overlook moments of weakness, is crucial for the sufferer of PTSD to succeed in life. Learn to forgive yourself for failing. Source: Youtube