This video is an excerpt from my online course on Overcoming trauma & Posttraumatic Stress Disorder PTSD:
The goal of this course is to offer you options for moving forward. Methods and techniques from all of these evidence-based approaches are brought together into one course as a way of allowing you to explore a variety of methods you might find helpful in your journey toward recovery.
Learn more about the course:
Free Stuff on Wattpad: