#scienceofmind #spiritual #personalgrowth
Overwhelm is something that all of us struggle with at one time or another, and for many of us, it happens often. The question is, “what do we do about it?”
This week we take a dive into some of the causes of overwhelm, some of the sides of it we might not have thought of before, and solutions to limit and even stop the feeling. We are taking our power back from the feeling of overwhelm!