This is a therapist’s definition of the DMS-IV diagnostic criteria of PTSD, simplified and explained for everyone to be able to understand. It explains some of the symptoms and what post traumatic stress disorder might look like if you had it.
This video also discusses trauma and how to deal with being exposed to trauma. It talks about what therapies and help might be available to you if you have experienced trauma or meet the diagnoses for PTSD and need some support with processing memories or dealing with your exposure.
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check out my other video “stop anxiety from controlling your life”