Hey everyone in this video I go over some basics on what CPTSD is. I plan on doing more videos about this “clinical” term that seemingly explains a lot of what people suffer from whether it is clinical or not. Below are some links that are mentioned in the video including Pete Walker’s, MA website.
NOTE: THIS VIDEO IS NOT MEANT TO REPLACE PROFESSIONAL MENTAL HEALTH AND/OR MEDICAL ADVICE.
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Pete Walker’s Website:
My last video on Inner Critic and Shame:
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Hey beautiful Souls! The first video of MANY to come on DIVING DEEP INTO OUR DARKNESS.
In order to rise into our light, we must understand our dark.
► COMING SOON! FREE GUIDED MEDITATION
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▶︎Podcast |
▶︎ FREE Basic Mindfulness Guide (Google docs PDF) |
**other thinks on my youtube channel banner including access to more additional meditations and links to hand outs
Source: Youtube
