What is C-PTSD?
We’re talking about PTSD, but not just PTSD… we’re talking about C-PTSD which is a more complex form of PTSD.
The C stands for “complex” – but it could also stand for “common.”
We’re finding more and more people have PTSD or C-PTSD and more and more professionals are becoming comfortable with discussing it and treating it.
PTSD and C-PTSD do not just have to do with people who have been to battle… trauma happens in our lives and we can develop PTSD and C-PTSD from those everyday things.
Everyone has had trauma in their lives and we’re finding more and more people are becoming aware that they have PTSD or C-PTSD and how it is impacting their adult lives.
The good news (or great news) is that you can get help for it and overcome those repetitive traumas that have happened in your life.
One problem with seeking trauma recovery help is finding a therapist or counselor who you trust and who is available to help you. It’s not easy. That’s why we’ve created the Recovery Focus Reset program – available wherever you are and whenever you need it, and it includes personal attention, guidance, and continued counseling as you create your new and healthy framework for how your life will work.
If you’re needing this type of attention and help – we’re here for you and invite you to check it out at this link:
There are many free tools and bonus items we offer as well – so check out the links below for those!
GILD Coaching is a privately owned international coaching, mentoring, and teaching organization helping people, teams, and organizations live more successfully and happily with lower stress.
Dr. Jane Mims, PCC and GILD’s team of world-class experts accept private and group coaching clients.
GILD’s areas of expertise include:
• Executive Success
• Emotional Intelligence
• Life Design & Achievement
• Stress & Anxiety Management
• Addiction Recovery
• Grief Recovery
• Spirituality & Self-Exploration
To explore coaching with Dr. Jane, visit and choose your appointment type: Breakthrough Session for individuals, Corporate & Organization coaching for teams and companies, or a Kangen water discussion for more information about our partnership with Enagic.
Discuss substance abuse recovery coaching with Coach Kendra:
Snag a copy of Dr. Jane’s best-selling book:
To attend our latest online masterclass: www.GILDMasterclass.com
Get in touch with us personally: www.GILDCoaching.com/contact
Learn about Kangen water and the health dangers of tap & bottled water, as well as sodas and popular sports drinks:
Successful Transition: GILD’s professional transition program that helps you go from either unemployed or unhappy in your current position to having the job you’ve wanted:
Overcome being overwhelmed; get control of your life, schedule and have more energy with FREEDOM BY DESIGN:
Follow the GILDed Blog: www.GILDCoaching.com/blog
Take GILD’s free boundary assessment: www.gildcoaching.com/#boxzilla2492
Enjoy Dr. Jane’s free e-book “How to Say No Without Saying No”
Elevate your mood and operate at a higher mindset with GILD’s free Emotional Progression Scale:
Develop a positive and custom morning routine to manifest success with this free e-book guide:
Want to avoid pointless meetings? You can & it’s easy with this freebie from Dr. Jane and GILD:
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