very low mood, but im here #seekhelp #keepgoing #bpd #cptsd #bipolar #mentalhealth #physicalwellness



if youre going through hell, just keep going. whine and complain all that you want to, just remember to get back at it and keep going.

#seekhelp #keepgoing #bpd #cptsd #bipolar #mentalhealth #physicalwellness

here is the wiki list of suicide crisis numbers. it seems like every region/country has been listed. i could be wrong. but it seems legitimate.

Source: Youtube