I completed the 75 Hard Challenge (after failing at my first attempt)! In the last 75 days, the challenge taught me a lot about myself. These are my takeaways & advice for anyone who’s currently going through it or is interested in starting!
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Ready to take the next (or first) step in your fitness journey? Let’s work together to hit your goals and set you up for long-term success when it comes to your health and fitness: