Just a little trial run on some “tiny-groups’ for the channel. I came up with this concept due to meeting places still being compromised in CA from continuing Covid restrictions. Let me know what you think and if you want to see more of these if you follow me on instagram; @SoberContractsInc shoot me a DM, I’m always available on there and WILL respond. (Especially if you’re struggling with addiction, need help, or have a loved one that needs motivation to get sober!) DON’T FORGET TO SUBSCRIBE if you support what we are doing. Our mission is to provide support to addicts that suffer from extreme mental health disorders find recovery and/or treatment.
Music Credit: Dylan W. (Instagram: @dr.wtf)
Link for 12 step translation of CBT: