We dive into the symptoms of cptsd or complex ptsd. This is all trauma based. There *should* be nothing triggering in this video as it just explains symptoms of complex ptsd. Some people that have osdd or did (dissociative identity disorder) have c-ptsd symptoms.
Tools I use for my DID:
Coping with Trauma Book:
DID Blank Dry Erase Switching Board:
DID Journal:
Sketch Book:
Dear Little Ones Book:
Binder separators:
Binder:
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Song: Jim Yosef – Firefly
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#complexptsd #cptsd #dissociativeidentitydisorder #copingwithtrauma #did #osdd
Source: Youtube
