Six Ways How to Help Support Your Partner to Heal Their Trauma.



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In this video I discuss six different ways you can support your partner while they heal their (C)PTSD or trauma symptoms
One of the most important things to take away from this video is recognising where you can and can’t support your partner and ensure you are caring for your own mental health as well.

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Love x

ps. For anyone looking for more support I work with individuals who have experienced trauma in counselling, helping them to integrate past experiences and come to terms with the impact so that they can heal, grow and live a more fulfilling life. Get in touch if you think I could help.

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Instagram: @rhcounsellingandcoaching
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Source: Youtube