Shadow Work Tips And Tricks To Make Your Spiritual Journey Easier



Shadow Work Tips And Tricks To Make Your Spiritual Journey Easier

When we talk about shadow, most people perceive it as dark and filled with negative and dark associations. Because of this, they believe that shadow work is a shady spiritual practice that comprises the negative and threatening aspects of our being. The shadow might be seen as dark because we are made of light and dark elements, but there is no way to exist without it.

Therefore, shadow work is a process of inner alchemy in which you bring those unwanted parts to the surface to purify, heal, and integrate into yourself.

We have no reason to be scared of ourselves and shadow i.e. the unfeeling and disowned part of our being that our ego does not see, recognize, and accept.

The aspect of your being that is not exposed to the light of your consciousness.

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