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Self Help for PTSD



Breaking the vicious cycle of Post Traumatic Stress Disorder.
From getselfhelp.co.uk

Source: Youtube

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Tags: CBT, Post traumatic stress, post-traumatic stress disorder, posttraumatic stress disorder, ptsd, ptsd self help, Self Help For PTSD, self-help, Self-Help for trauma, trauma, trauma self help, traumatic event

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Read previous post:
What is Prolonged Exposure (PE) [for posttraumatic stress disorder]?

Prolonged Exposure (PE) is a treatment for posttraumatic stress disorder (PTSD) that helps people recover by having them face their...

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