Self-Care After Baby Loss | Professional Health | Ep42: Podcast



Today we have (3) tips on Professional Self-Care at work.

Some workplaces may not recognize the loss of a baby or pregnancy. Balancing obligations at work while living with the death of your baby, will be challenging. We hope you are able to utilize any time-off being offered from your employers, however, we recognize that there are many reasons why one may not be able to take time off from work completely. We hope these tips will help you find the space you need for those moments of grief that come up within the confines of the workplace.

⏱Time Stamps⏱
00:00 Professional Self-Care
00:06 Tip #1
00:53 Tip #2
01:59 Introduction
02:17 Tip #3
03:08 Recognizing The Need for Time-Off
04:17 You Are Loved
04:40 Comments! Questions?
04:49 End Cards

RESOURCES
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👉🏻- 5 Stages of Grief:
👉🏻- PTSD:
👉🏻- Finding Support:

***If you are dealing with difficult feelings and emotions from the death of your baby, we encourage you to reach out and connect with other families of baby loss in the Pregnancy and Infant Loss Community. Facebook, Instagram and Twitter are great resources for finding other loss moms and dads in our community to connect and share our babies with. We also encourage you to connect with us (Geoff and Toni). We are here for you and your family. You are not alone, You are loved and, Your babies will always be cherished.***

CONTACT US!
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🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS:

📝- SPARROW BLOG

☎️- HOTLINE:
(916) 572-6265

SOCIAL
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👥- FACEBOOK:
🐦- TWITTER:
📸- INSTAGRAM:

#OLSPodcast #OurLittleSparrows #GeoffandToniBrabec

Source: Youtube