Relaxing Sleep Music, Healing Music, Sleep Meditation, Calm Music, Yoga, Study Music, Sleep.
Meditation, Relaxation Music, Relaxing music for stress relief.
What are the Benefits of Sound Healing?
Sound healing can help you to clear energy blocks and thus facilitate physical and mental healing. Some of the benefits of sound therapy include:
-Lower stress levels
-Less mood swings
-Lower blood pressure
Over the years, sound healing has also been used to treat a range of conditions, including anxiety, depression, post-traumatic stress disorder, autism and dementia.
Harmonic vibrations in HZ (Hertz) of songs and sounds for you to tune in good energies and well being in your meditation, breathing, self observation and deep restorative sleep.
High and subtle frequencies to tune in: Enlightenment, Peace, Love, Joy, Gratitude, Reason, Acceptance, Goodwill, Neutrality, Trust, Prosperity.
Dense frequencies to transmute: Courage, Pride, Anger, Desire, Fear, Sadness, Apathy, Guilt, Shame, Anxiety, Insecurity, Envy.
C – 396 Hz – transforming sadness into joy, freeing guilt and fear
Reverse – 417 Hz – undoing situations and facilitating change
Mi – 528 Hz – transformation and miracles (DNA repair)
Fa – 639 Hz – reconnecting and balancing relationships
Sol – 741 Hz – solving problems, expressions / solutions
There – 852 Hz – awakening intuition, returning to spiritual order
Silently close your eyes in a comfortable position, inhale, exhale, concentrate and feel.
The Complete Book of Meditation (Balancing Mind, Body and Spirit) – Osho:
Our sounds, audios and music are not a substitute for professional medical advice or promise and guarantee physical or mental cures.
The Outcome and Experience of health, inner peace and well-being varies from person to person and their discipline in doing meditation exercises.
We do not advise driving, operating machinery or doing other activities while listening to our audios.
LIGHT and LOVE to all !!!
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