RAIN RELAXATION SOUNDS FOR INSOMNIA, PTSD, HYPNOTIC ASMR ambience



SLEEPING #RAIN #RELAXATION #SOUNDS NO #THUNDER FOR #INSOMNIA, PTSD, HYPNOTIC #ASMR #ambience

DISCLAIMER:
This video and sound are for entertainment purposes only and are not a treatment for sleep disorders or PTSD or any other conditions for which please consult your physician.

Why do people like the sound of rain?

For many people, the sound of rain is soothing and relaxing. It can create a sense of calmness to help bring someone out of an anxious or stressful mood. It also has a way of creating a sense of nostalgia as well as reminding one of memories from their childhood.

The sound of rain is often linked to mental health, which plays into the relaxing effect it has on people. Many people find that even when they are not feeling stressed or anxious, the sound of rain still helps them stay calm and relaxed. This is because it brings back happy memories and helps them feel less lonely.

The sound of rain seems to be universally soothing.
It can make people feel relaxed and calm.
There are many factors that could contribute to this effect. For one, it may have something to do with the sounds themselves. Since rain is often a soft sound, it might trigger some stress-reducing signals in our brains. Another contributing factor could be the association we have with rainy days and memories of childhood or vacations. Memories are often linked to feelings of happiness and relaxation, which can make us feel better when we hear those sounds now.

Why does the sound of rain soothe me?

Rain is one of the most common natural sounds in our lives. We all know that the sound of rain can be soothing and calming which is why it is often used in relaxation videos and studies.
It’s not just humans who enjoy the sound of rain. Studies have shown that animals also find it soothing, especially after they’ve been exposed to a stressful situation.
The sound of rain is soothing because it’s a pattern. It has a rhythm, and so it provides comfort for our brains.
It might seem like the noise is a distraction, but actually the sound of rain doesn’t really interrupt your thoughts in any meaningful way.
Science has found that humans can predict the next drop of water based on how long between each one. That’s why ambient noise from rain or any other natural source can be so soothing to many people.

Why does the rain sound like a lullaby?

The rain always sounds like a lullaby to me because of the gentle rhythm that it has. The sound of rain creates a rhythmic tapping noise that resembles the sound of a metronome, which is why it creates such a soothing effect.
Rain is not only calming to listen to but can also be used as natural therapy for people with insomnia. There are several studies showing that the relaxing effects of rainfall have reduced stress

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