Nature’s sounds are music to our ears. They provide the perfect natural white noise for calming and even healing our minds.
It has been scientifically proven that Nature’s sounds have a drowsing effect on humans.
When we listen to slow, whooshing noises, our brains consider them to be non-threats and tend to calm us down.
They’re also an effective therapy for people suffering from post-traumatic stress disorder (PTSD) or struggling with insomnia.
Whether you’re listening to the rainfall and thunderstorms, crashing of the waves, calm ocean waters, deep underwater sounds, tropical shoreline sounds, sounds of whales and dolphins, and squawking seagulls, they will have a positive impact on your mind.