PTSD/CPTSD the cure?



The body/mind, the being, is always trying to self protect/preserve. It’s an auto instinctual thing outside of our awareness. Even unhealthy behaviors have a root in a desired positive outcome. The heightened emotions, prevalent in people with CPTSD, are a direct result from past suppressed ones.

#recovery​ #abuse​ #narc​ #narcissist​ #narcissism​ #CPTSD​ #codependency​ #selflove​ #selfworth​ #selfvalue​ #empowerment​ #NPD​ #healing​ #soul​ #connections​ #meditation​ #gratitude​ #attachment​ #styles​ #trauma​ #bond​ #traumabond​ #compassion​ #empathy​ #kundalini​ #guilt​ #shame​ #judgment​ #discernment​ #tonglen​ #stoicism​ #dignity​ #abandonment​ #attachmenttrauma​ #pride​ #gratitude​ #awareness

Source: Youtube