PTSD Battler & his Dog – How to deal with PTSD and prioritise wellbeing Pt 1

An intro to me and @leffe_the_frenchie (IG) #MyPebble

Our daily walk around the field where I normally chat to him about the things in my head he is a great listener, but doesn’t understand a word so I can’t hurt him!

I used to write a lot of things on my Instagram but I have now rid myself of all other social media. People used to say what I wrote helped so I have decided to try this instead. Chatting about my PTSD and championing wellbeing.

Any questions, comments or suggestions of topics stick them in the comments below or alternatively email me.

#mentalhealth #ItsOkNotToBeOk #BehindTheSmile #mentalhealthmatters #areyouokay #wellbeing #brokencrayonsstillcolor #ptsdawareness #ptsd #PinItForMentalHealth

Source: Youtube