This is the 2nd video on Post Traumatic Stress Disorder. In the first video I explain what PTSD is…how it manifests itself…who is affected and what’s happens in the brain. In this video I offer as many treatments and remedies that I can pack into 15 minutes. Some are conventional methods some not so much.
We are going through unprecedented times. If you are feeling anxious, nervous or depressed then you should know about PTSD. PTSD doesn’t replace anxiety, nervousness and depression it sits on top of them. PTSD can make your life a living hell.
If you are forewarned then you are forearmed and if you are attacked by PTSD then you will know exactly what to do. Fight back and win.

If you would like a one to one session with me, if you are going through a rough patch or have concerns about your mental health please do not hesitate to contact me at

What topic would you like me to address in future videos?

Videos uploaded on Tuesday and Fridays from now on…
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Stay Safe…Stay Sane

DISCLAIMER. If you have any concerns about your mental health and whether the contents of these videos are right for you…please see your doctor.

Source: Youtube