So I decided to retake the video and speak a bit more and write down what I was going to say.
We don’t need to hide because of the stigma it’s getting better and if I can educate more people I will.
Please share this video far and wide and get the message out #itsoktonotbeok #itsgoodtotalk #mentalhealthawareness #ptsdawareness
I will be streaming for 24 hrs to raise awareness of PTSD and @helpforheroes from 10am Fri 21 Aug 20
Any donations go to help for heroes and you can donate here
You can also watch via the link