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Online Therapist for Post Traumatic Stress Disorder – A Better Choice for you.
Many people prefer the privacy of online therapy for working on difficult emotional problems. I provide online therapy via Skype for the treatment of anxiety, depression, addictions and for healing from Post-Traumatic Stress Disorder (PTSD).
I specialize in Mindfulness Therapy, which is particularly good for anxiety and trauma because the central focus is learning how to re-experience your trauma without becoming re-traumatized. There is a core focus of investigating the structure of the inner imagery of both the event (injury, rape, natural disaster, illness, substantial loss, death of a loved one, significant life-changing event, etc) and the associated emotions themselves, which also exist as imagery in the mind. Imagery is how the mind associates emotional energy with a memory, thought or belief. Change the imagery and you change the emotion…
Welcome! My name is Peter Strong, and I am a professional online therapist. I specialize in Mindfulness Therapy for the treatment of anxiety and for the treatment of depression and addictions, and also for working with Post-Traumatic Stress Disorder.
Mindfulness Therapy is a more advanced form of cognitive behavioral therapy, or CBT, that helps you work with the underlying structure of your trauma, the emotional trauma that is creating your symptoms. Whatever the source of that trauma, it has an underlying structure, and that structure is in the form of imagery. We literally create an internal picture both of the traumatic event, and also of the associated emotions that were activated by that traumatic event.
So, whatever the source, whether it’s a disaster, or whether it’s the result of military activity, or the trauma experienced by medical personnel, fire-fighter, or witnessing a disaster…There are many cause of trauma, some of which are well known and others are less well known. But, the characteristic of all trauma is that it represents an experience that was overwhelming and that the mind was not able to process, was not able to resolve and integrate into the general memory. So, it remains, essentially, stuck. It remains stuck in the form of an internal image or set of images that are resistant to change. Those images persist, and a very import ant part of Mindfulness Therapy for PTSD is seeing these images, which become clearer when we start to explore them with mindfulness, with this quality of conscious awareness where we become an observer, observing this internal structure of the emotion itself.
This process is very effective, indeed, and many people will see quite substantial changes after relatively few sessions. The reason why it is so effective is simply because we are exploring the underlying cause, that imagery, rather than just treating symptoms with medications or conventional talk therapy.
If you are interested in working with an online therapist for PTSD and you would like to schedule a session with me via Skype, please go to my website and email me, and then we can discuss if Mindfulness Therapy is a good approach for you to choose, and if you feel comfortable with this approach then we can schedule a Skype therapy session. So, please if you would like to talk to an online therapist about your PTSD and get the help from an online therapist for your Post-Traumatic Disorder, please CONTACT ME and then we can discuss this further, Thank you!
Online Therapist for Post Traumatic Stress Disorder (PTSD)
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