My PTSD 3 – Not Understanding Feeling Worthless, Pushing People Away

Just talking about how I feel worthless and not good enough and not understanding it. I try to be a good person, do good things and perform well at work, yet it’s hard to take a compliment and believe anything I do is adequate most of the time.

It makes me feel disconnected… to the point where I even self-sabotage and push away people who do try to connect. There are no answers here. it’s something I’m trying to get to the bottom of.

Source: Youtube