Meditation and Relaxation for PTSD Sufferers – Mental Opulence



Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event.

It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against danger or to avoid it. This “fight-or-flight” response is a typical reaction meant to protect a person from harm. Nearly everyone will experience a range of reactions after trauma, yet most people recover from initial symptoms naturally. Those who continue to experience problems may be diagnosed with PTSD. People who have PTSD may feel stressed or frightened, even when they are not in danger.

Our mission is to produce the very best Guided Meditation and Relaxation and Motivation videos where several methods are used to help you with those mental challenges of life reach Mental Opulence. We all go through life dealing with the stressors (anxiety and worry ) on a daily basis, so here’s a treat to help you relax with guided meditations or enjoy hypnosis or simple nature sounds. It’s time to Win at life… starting with awareness and self care of the mind.

We are here for you… your POWERFUL mind rules everything about you so it must be healthy and operating at its opulence. Listen to our motivational videos to succeed. Get inspired with a powerful motivational speech. Proper motivation can energize your mind to never quit but succeed.

Listen to our Meditation video to focus your mind by using physical posturing to enhancing your concentration and gain longer control of mind, body and spirit. We use natural and engineered sounds and beats to enhance your experience.

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Ocean Waves Sound For Calmness Best Stress relief meditation and relaxation videos in mentalopulence.com

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