Life Begins at 60 – Terry Malchuk PTSD Tips Part 2



Episode Summary
In this episode – Part 2 Robert and Ruth interview Terry Malchuk, a former member of Canada’s Armed Forces. Terry was diagnosed with PTSD (Post Traumatic Stress Disorder) many years after he left the army. In civilian life he suffered through all the typical issues associated with PTSD. irritability, anxiety, and even suicidal thoughts. A friend took him to see a doctor at Veteran affairs and after his diagnosis he started his journey back to living life to the fullest again.

Robert and Ruth talk about some of the techniques that are helpful if you suffer from PTSD, like the pattern interrupt, or the use of Essential Oils to lessen the effects of depression and anxiety. Listen and learn, as PTSD has no borders. PTSD is cross-cultural and comes from many different traumatic experiences. If you are suffering and need help, please reach out for help.

If you would like to learn about mental wellness, learn coping skills that can help you or how to understand someone who is struggling with a mental illness, check out our online program. We have an awesome deal for you. Visit now – in the promo code box type FFDISCOUNT to get the Renewed Mind Online for only $297 USD instead of the regular price of $497 USD.
Message info@brewedawakeningpodcast.com if you need further information.
You won’t be disappointed. Your health is the only commodity worth investing in

– promo code FFDISCOUNT
www.10dayweighdown.com

Source: Youtube