im really not feeling it today. gotta find something for me to do. action. i just have to take action. im gonna feel like this no matter what. whether im doing something or not. just keep going.
#seekhelp #keepgoing #bpd #cptsd #bipolar #mentalhealth #physicalwellness
here is the wiki list of suicide crisis numbers. it seems like every region/country has been listed. i could be wrong. but it seems legitimate.