Is an "Inner Child" necessary for healing (and is it even real)?



Do you have CPTSD? FREE SELF-ASSESSMENT QUIZ:
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Some people use the concept of “reparenting” their inner child as a way to heal the effects of early trauma. Is this useful? Is there really such a thing as an “inner child?” What if, as parents, we also *caused* CPTSD? In this video I give my real opinion on these concepts, and teach an approach to healing that may help you change self-defeating behaviors in romantic relationships and family life.
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Source: Youtube