I'm DONE With This!



I no longer feel the need to defend myself, people please, or explain myself to anyone. And neither should you.

#peoplepleaser #selfimprovement #personaldevelopment

Keywords:
people pleasing, mental illness, mental health, depression, anxiety, toxic positivity ,over explaining, coping skills, mental health awareness, mental health tips, health, stress, psychology, neuroscience, psych2go, wellbeing ,self care, self care routine, depression and anxiety, self care tips, panic attack, bipolar, bipolar disorder, anxious, mental, mind how to relax, symptoms of depression, how to deal with anxiety, how to deal with stress, isolation, dealing with stress, trauma, childhood trauma, therapy, ptsd, people pleaser, personal development, self improvement

Source: Youtube