HOW TO SELF-HEAL FROM SEXUAL TRUAMA || HOW TO HEAL THE PTSD || IN 3 STEPS



Sexual abuse and rape is one of those reoccurring themes in our society. How can you heal from the trauma that these events leave on you ? Especially, if you neither have access to a therapist nor can afford therapy.

In this video, I shared how you can self-heal from sexual trauma with these three steps;
1- Self-therapy
2- Self-rewiring
3- Self-treatment

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ABOUT ME❤:
My name is Oluwatumilara Johnson
I live in Lagos
I school in Ilorin, I’m currently studying history and international studies
My favorite food is Spaghetti and Chicken🍛

Source: Youtube