WHAT IS EFT, AND WHY IS EVERYONE TALKING ABOUT IT?
I share everything you need to know about EFT, which can help with anything from feeling jittery nerves before a work presentation to post-breakup sadness to a fear of success! This includes a lesson on how the subconscious mind processes emotion and what happens in your brain’s neural pathways when you ‘rehearse’ certain emotions/behaviors – and how EFT can totally dissolve or rewire these pathways.
This is truly the GREATEST technique for blasting through limiting beliefs, healing wounds & trauma, and finding true freedom from your emotions. I’m so excited to share with you the technique I use as a DIY between sessions with my practitioner!
APPLICABLE RESEARCH BEHIND EFT:
My podcast episode with my EFT practitioner Tiffany Jeffers:
Tiffany’s website: www.tiffanyjefferscoaching.com
@Brad Yates Youtube Channel:
Feel to Heal podcast episode ft. Kiyomi LaFleur:
The Power of your Subconscious Mind by Joseph D. Murphy:
Breaking the Habit of Being Yourself by Joe Dispenza:
The Placebo Effect by Joe Dispenza:
Disclaimer: Despite my years of experience and practice, I am not certified in EFT, and this video explains my OWN understanding of EFT and how I do it on myself/a DIY for you!
Let’s connect on social! 😃
🎙 Listen to my podcast, Big Conversations, for more content on the subconscious mind, manifestation, and motivation:
♥️ Book a 1:1 Coaching call:
💻 Learn more at my website:
📧 Subscribe to my weekly email, The HHStle, for resources, tips, LOL’s, and more:
🎶 Music from Epidemic Sound