Healing Attachment Wounds / Cliff Notes on Attachment Theory and Trauma // If you have experienced childhood trauma and are interested in learning more about trauma and the brain, as it pertains to attachment theory and/or attachment styles, this video is for you! In this video, we explore how healing attachment wounds is really about healing childhood trauma in adult relationships, because childhood traumas can lead to trauma attachments, sometimes called “trauma bonding.” Healing attachment trauma begins with a comprehensive understanding of brain development, as well as how the brain and nervous system responds to post traumatic stress. (We will also introduce the concepts of developmental trauma, or complex PTSD, and expand on this in our next video).
Here are the time stamps if you are in a rush…
02:50 Defining Attachment
05:39 Defining Trauma
07:08 The Brain and Body Under Stress
09:48 A Definition of Dissociation
13:20 Some Final Thoughts
19:20 Learn More About Healing Attachment Wounds
And if you would like to learn more about my signature course, Healing Attachment Wounds with Mindfulness and Creative Arts Interventions, checkout this month’s special offer.
Healing Attachment Wounds offers 7 creative, fun, easy lessons taking you from feeling lost and confused about your romantic relationships, to stepping into your fullest and most sovereign self, without having to talk in circles around your feelings for hours (or even years) on end, with no tangible result.
To learn more, go here:
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⭐WHAT ATTACHMENT STYLE ARE YOU?⭐
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OTHER SIMILAR VIDEOS:
Attachment Styles in Relationships and Intergenerational Healing
Attachment Styles Explained Simply / 4 Healing Phases for Attachment Styles in Relationships